# headaches

Published articles for headaches.

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## Caffeine's Effects on Focus, Energy, Sleep, and Productivity

DevFeed: [Caffeine's Effects on Focus, Energy, Sleep, and Productivity](<https://devfeed.tech/articles/caffeine-quandary-boost-or-bust-34953.md>)

Original publisher: [Read original article](<https://tmsd.substack.com/p/caffeine-quandary-boost-or-bust>)

Author: Richard Donovan

Published: 2024-02-16T13:01:23Z

Content type: opinion

Language: en

Sources: [The Modern Software Developer](<https://devfeed.tech/sources/the-modern-software-developer.md>)

Topics: [Software](<https://devfeed.tech/topics/software.md>), [coding](<https://devfeed.tech/topics/coding.md>)

Tags: [crashes](<https://devfeed.tech/tags/crashes.md>), [dependency](<https://devfeed.tech/tags/dependency.md>), [developer](<https://devfeed.tech/tags/developer.md>), [energy](<https://devfeed.tech/tags/energy.md>), [headaches](<https://devfeed.tech/tags/headaches.md>), [mood](<https://devfeed.tech/tags/mood.md>), [productivity](<https://devfeed.tech/tags/productivity.md>), [software-developer](<https://devfeed.tech/tags/software-developer.md>)

### AI overview

This commentary examines caffeine's short-term effects on focus and energy, its relationship to adenosine and tiredness, and the risks of dependence, jitters, crashes, disrupted sleep, and morning grogginess. It recommends balancing intake to avoid overreliance.

### Source excerpt

Words < 950 - Read time < 5 mins

## Updating Craft CMS Without Headaches

DevFeed: [Updating Craft CMS Without Headaches](<https://devfeed.tech/articles/updating-craft-cms-without-headaches-31311.md>)

Original publisher: [Read original article](<https://nystudio107.com/blog/updating-craft-cms-without-headaches>)

Author: andrew@nystudio107.com (Andrew Welch)

Published: 2020-11-30T05:00:00Z

Content type: tutorial

Language: en

Sources: [nystudio107 | Articles on modern web development.](<https://devfeed.tech/sources/nystudio107-articles-on-modern-web-development.md>)

Topics: [Composer](<https://devfeed.tech/topics/composer.md>), [Content Management System](<https://devfeed.tech/topics/cms.md>), [Package manager](<https://devfeed.tech/topics/package-manager.md>), [PHP](<https://devfeed.tech/topics/php.md>), [Website](<https://devfeed.tech/topics/website.md>)

Tags: [cause](<https://devfeed.tech/tags/cause.md>), [cms](<https://devfeed.tech/tags/cms.md>), [composer](<https://devfeed.tech/tags/composer.md>), [craft](<https://devfeed.tech/tags/craft.md>), [dependency](<https://devfeed.tech/tags/dependency.md>), [documentation](<https://devfeed.tech/tags/documentation.md>), [doesn-t](<https://devfeed.tech/tags/doesn-t.md>), [headaches](<https://devfeed.tech/tags/headaches.md>), [here-s](<https://devfeed.tech/tags/here-s.md>), [insights](<https://devfeed.tech/tags/insights.md>), [latest](<https://devfeed.tech/tags/latest.md>), [maintenance](<https://devfeed.tech/tags/maintenance.md>), [pain](<https://devfeed.tech/tags/pain.md>), [php](<https://devfeed.tech/tags/php.md>), [prescription](<https://devfeed.tech/tags/prescription.md>), [update](<https://devfeed.tech/tags/update.md>), [updating](<https://devfeed.tech/tags/updating.md>), [version](<https://devfeed.tech/tags/version.md>)

### AI overview

A tutorial on updating Craft CMS after version 3 moved the platform and its plugins to Composer-managed PHP packages. It recommends frequent updates, ideally about once per month, to reduce dependency complexity and make problems easier to roll back.

### Source excerpt

Updating Craft CMS to the latest version doesn't have to cause headaches. Here's our prescription for how to update Craft CMS without pain