# Mental Health

Published articles for Mental Health.

This is one page of public article previews, not the complete archive. Follow Next page to continue. Summaries are not the original full articles.

## What I worry about with AI

DevFeed: [What I worry about with AI](<https://devfeed.tech/articles/what-i-worry-about-with-ai-38741.md>)

Original publisher: [Read original article](<https://codecapsule.com/2026/09/03/what-i-worry-about-with-ai/>)

Author: Emmanuel Goossaert

Published: 2026-09-03T19:56:54Z

Content type: opinion

Language: en

Sources: [Code Capsule](<https://devfeed.tech/sources/code-capsule.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [Software Engineering](<https://devfeed.tech/topics/software-engineering.md>), [trust](<https://devfeed.tech/topics/trust.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [ai-ai-isolation-llm-loneliness](<https://devfeed.tech/tags/ai-ai-isolation-llm-loneliness.md>), [covid-19](<https://devfeed.tech/tags/covid-19.md>), [critical-thinking](<https://devfeed.tech/tags/critical-thinking.md>), [dopamine-loops](<https://devfeed.tech/tags/dopamine-loops.md>), [isolation](<https://devfeed.tech/tags/isolation.md>), [llm](<https://devfeed.tech/tags/llm.md>), [loneliness](<https://devfeed.tech/tags/loneliness.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [relationships](<https://devfeed.tech/tags/relationships.md>), [self-awareness](<https://devfeed.tech/tags/self-awareness.md>), [society](<https://devfeed.tech/tags/society.md>), [technology](<https://devfeed.tech/tags/technology.md>)

### AI overview

A personal reflection on how AI and addictive technology may weaken human empathy, relationships, and appreciation of in-person connection. The author argues that AI may eventually automate software engineering once code correctness can be ensured reliably at scale, but is more concerned about loneliness, isolation, and self-absorbed social behavior.

### Source excerpt

My reflection on societal isolation amplified by technology and COVID-19, and what to do to foster genuine relationships, critical thinking, and self-awareness to combat loneliness. The post What I worry about with AI first appeared on Code Capsule.

## Ila Kumar: Innovating with communities

DevFeed: [Ila Kumar: Innovating with communities](<https://devfeed.tech/articles/ila-kumar-innovating-with-communities-37958.md>)

Original publisher: [Read original article](<https://news.mit.edu/2026/ila-kumar-innovates-with-communities-0901>)

Author: Gitana Savage | MIT News correspondent

Published: 2026-09-01T04:00:00Z

Content type: news

Language: en

Sources: [MIT AI News](<https://devfeed.tech/sources/mit-ai-news.md>)

Topics: [digital](<https://devfeed.tech/topics/digital.md>), [context](<https://devfeed.tech/topics/context.md>)

Tags: [artificial-intelligence](<https://devfeed.tech/tags/artificial-intelligence.md>), [assistive-technology](<https://devfeed.tech/tags/assistive-technology.md>), [child-welfare](<https://devfeed.tech/tags/child-welfare.md>), [communities](<https://devfeed.tech/tags/communities.md>), [digital](<https://devfeed.tech/tags/digital.md>), [engineering-systems](<https://devfeed.tech/tags/engineering-systems.md>), [graduate-postdoctoral](<https://devfeed.tech/tags/graduate-postdoctoral.md>), [ila-kumar](<https://devfeed.tech/tags/ila-kumar.md>), [lifelong-kindergarten](<https://devfeed.tech/tags/lifelong-kindergarten.md>), [media-lab](<https://devfeed.tech/tags/media-lab.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [mit-graduate-students](<https://devfeed.tech/tags/mit-graduate-students.md>), [profile](<https://devfeed.tech/tags/profile.md>), [psychology](<https://devfeed.tech/tags/psychology.md>), [school-of-architecture-and-planning](<https://devfeed.tech/tags/school-of-architecture-and-planning.md>), [students](<https://devfeed.tech/tags/students.md>), [tech-for-good](<https://devfeed.tech/tags/tech-for-good.md>), [technology](<https://devfeed.tech/tags/technology.md>), [technology-and-society](<https://devfeed.tech/tags/technology-and-society.md>)

### AI overview

MIT PhD student Ila Kumar researches community-based design, involving young people who have experienced childhood trauma in shaping digital technologies intended to support healing, connection, independence, and well-being.

### Source excerpt

The PhD student works to give young people an active role in shaping digital technologies that can support their own well-being.

## Working with the American Psychological Association on youth mental health and AI

DevFeed: [Working with the American Psychological Association on youth mental health and AI](<https://devfeed.tech/articles/working-with-the-american-psychological-association-on-youth-mental-health-and-ai-6565.md>)

Original publisher: [Read original article](<https://openai.com/index/openai-and-apa-partner-to-advance-responsible-ai>)

Published: 2026-08-06T06:00:00Z

Content type: news

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [OpenAI](<https://devfeed.tech/topics/openai.md>), [Responsibility & Safety](<https://devfeed.tech/topics/responsibility-safety.md>), [responsible-ai](<https://devfeed.tech/topics/responsible-ai.md>), [AI Development](<https://devfeed.tech/topics/ai-development.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [company](<https://devfeed.tech/tags/company.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [openai](<https://devfeed.tech/tags/openai.md>), [policy](<https://devfeed.tech/tags/policy.md>), [resources](<https://devfeed.tech/tags/resources.md>), [responsible-ai](<https://devfeed.tech/tags/responsible-ai.md>)

### AI overview

OpenAI is working with the American Psychological Association to apply psychological science to responsible AI development and use among young people. The collaboration aims to produce evidence-based guidance, family resources, and safeguards focused on youth well-being.

### Source excerpt

OpenAI and the American Psychological Association advance evidence-based guidance, resources, and safeguards for responsible AI use and youth mental health.

## 3 Questions: Neural transparency and the future of AI design

DevFeed: [3 Questions: Neural transparency and the future of AI design](<https://devfeed.tech/articles/3-questions-neural-transparency-and-the-future-of-ai-design-37938.md>)

Original publisher: [Read original article](<https://news.mit.edu/2026/3-questions-neural-transparency-and-future-of-ai-design-0715>)

Author: Media Lab

Published: 2026-07-15T20:25:00Z

Content type: article

Language: en

Sources: [MIT AI News](<https://devfeed.tech/sources/mit-ai-news.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [Neural Network](<https://devfeed.tech/topics/neural-network.md>), [User Interfaces](<https://devfeed.tech/topics/user-interfaces.md>), [interface](<https://devfeed.tech/topics/interface.md>), [Language models](<https://devfeed.tech/topics/language-models.md>)

Tags: [3-questions](<https://devfeed.tech/tags/3-questions.md>), [ai](<https://devfeed.tech/tags/ai.md>), [ai-companion](<https://devfeed.tech/tags/ai-companion.md>), [ai-empathy](<https://devfeed.tech/tags/ai-empathy.md>), [ai-hallucinations](<https://devfeed.tech/tags/ai-hallucinations.md>), [ai-personalization](<https://devfeed.tech/tags/ai-personalization.md>), [ai-safety](<https://devfeed.tech/tags/ai-safety.md>), [ai-sycophancy](<https://devfeed.tech/tags/ai-sycophancy.md>), [ai-toxicity](<https://devfeed.tech/tags/ai-toxicity.md>), [algorithms](<https://devfeed.tech/tags/algorithms.md>), [anthony-baez](<https://devfeed.tech/tags/anthony-baez.md>), [apps](<https://devfeed.tech/tags/apps.md>), [artificial-intelligence](<https://devfeed.tech/tags/artificial-intelligence.md>), [behavioral-prediction](<https://devfeed.tech/tags/behavioral-prediction.md>), [character-ai](<https://devfeed.tech/tags/character-ai.md>), [chatbot-behavior](<https://devfeed.tech/tags/chatbot-behavior.md>), [computer-science-and-technology](<https://devfeed.tech/tags/computer-science-and-technology.md>), [data](<https://devfeed.tech/tags/data.md>), [ethics](<https://devfeed.tech/tags/ethics.md>), [faculty](<https://devfeed.tech/tags/faculty.md>), [human-ai-interaction](<https://devfeed.tech/tags/human-ai-interaction.md>), [human-computer-interaction](<https://devfeed.tech/tags/human-computer-interaction.md>), [interface](<https://devfeed.tech/tags/interface.md>), [interview](<https://devfeed.tech/tags/interview.md>), [language-models](<https://devfeed.tech/tags/language-models.md>), [large-language-models](<https://devfeed.tech/tags/large-language-models.md>), [machine-learning](<https://devfeed.tech/tags/machine-learning.md>), [mechanistic-interpretability](<https://devfeed.tech/tags/mechanistic-interpretability.md>), [media-lab](<https://devfeed.tech/tags/media-lab.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [mit-faculty-interview](<https://devfeed.tech/tags/mit-faculty-interview.md>), [mit-media-lab](<https://devfeed.tech/tags/mit-media-lab.md>), [neural](<https://devfeed.tech/tags/neural.md>), [neural-transparency](<https://devfeed.tech/tags/neural-transparency.md>), [pat-pataranutaporn](<https://devfeed.tech/tags/pat-pataranutaporn.md>), [persona-scores](<https://devfeed.tech/tags/persona-scores.md>), [persona-vectors](<https://devfeed.tech/tags/persona-vectors.md>), [personalized-ai](<https://devfeed.tech/tags/personalized-ai.md>), [research](<https://devfeed.tech/tags/research.md>), [safety](<https://devfeed.tech/tags/safety.md>), [school-of-architecture-and-planning](<https://devfeed.tech/tags/school-of-architecture-and-planning.md>), [sheer-karny](<https://devfeed.tech/tags/sheer-karny.md>), [sunburst-visualization](<https://devfeed.tech/tags/sunburst-visualization.md>), [technology-and-society](<https://devfeed.tech/tags/technology-and-society.md>), [transparency](<https://devfeed.tech/tags/transparency.md>), [users](<https://devfeed.tech/tags/users.md>)

### AI overview

An MIT Media Lab team introduces "neural transparency," an interface that visualizes internal patterns in AI models to help users anticipate how personalized chatbots may behave. The approach compares model activations associated with contrasting traits such as empathy, honesty, toxicity, hallucination, and sycophancy, then maps custom system prompts onto those behavior directions.

### Source excerpt

Assistant Professor Pat Pataranutaporn describes a new interface that lets everyday users glimpse inside an AI's neural network before their chatbot ever says a word.

## Designing For Distressed Users: Why Mental Health Apps Shouldn't Follow Every UI Fashion

DevFeed: [Designing For Distressed Users: Why Mental Health Apps Shouldn't Follow Every UI Fashion](<https://devfeed.tech/articles/designing-for-distressed-users-why-mental-health-apps-shouldn-t-follow-every-ui-fashion-4298.md>)

Original publisher: [Read original article](<https://smashingmagazine.com/2026/07/designing-distressed-users-mental-health-apps-ui/>)

Author: hello@smashingmagazine.com (Kat Homan)

Published: 2026-07-09T15:00:00Z

Content type: article

Language: en

Sources: [Articles on Smashing Magazine -- For Web Designers And Developers](<https://devfeed.tech/sources/articles-on-smashing-magazine-for-web-designers-and-developers.md>)

Topics: [App](<https://devfeed.tech/topics/app.md>), [User interface design](<https://devfeed.tech/topics/ui-design.md>), [Accessibility](<https://devfeed.tech/topics/accessibility.md>)

Tags: [cognitive-load](<https://devfeed.tech/tags/cognitive-load.md>), [design](<https://devfeed.tech/tags/design.md>), [evaluation](<https://devfeed.tech/tags/evaluation.md>), [experimentation](<https://devfeed.tech/tags/experimentation.md>), [health](<https://devfeed.tech/tags/health.md>), [innovation](<https://devfeed.tech/tags/innovation.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [research](<https://devfeed.tech/tags/research.md>), [retention](<https://devfeed.tech/tags/retention.md>), [ui](<https://devfeed.tech/tags/ui.md>), [ux](<https://devfeed.tech/tags/ux.md>)

### AI overview

This article argues that mental health apps should prioritize simplicity, reduced cognitive strain, accessibility, trust, and retention over fashionable interface trends. It presents trend-driven design as a potential source of friction for distressed or overwhelmed users and introduces an evaluation framework grounded in research, product audits, and app-store evidence.

### Source excerpt

Many UI trends are designed to capture attention and signal innovation, but those goals often conflict with the needs of mental health apps: reducing cognitive strain, fostering trust, and providing a sense of refuge. Kat Homan introduces an evaluation framework that helps designers assess whether trendy visual and interaction patterns support or undermine the unique goals of mental health experiences.

## An update on our mental health-related work

DevFeed: [An update on our mental health-related work](<https://devfeed.tech/articles/an-update-on-our-mental-health-related-work-6704.md>)

Original publisher: [Read original article](<https://openai.com/index/update-on-mental-health-related-work>)

Published: 2026-02-27T00:00:00Z

Content type: news

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>), [OpenAI](<https://devfeed.tech/topics/openai.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [chatgpt](<https://devfeed.tech/tags/chatgpt.md>), [evaluation](<https://devfeed.tech/tags/evaluation.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [openai](<https://devfeed.tech/tags/openai.md>), [research](<https://devfeed.tech/tags/research.md>), [safety](<https://devfeed.tech/tags/safety.md>), [update](<https://devfeed.tech/tags/update.md>), [updates](<https://devfeed.tech/tags/updates.md>)

### AI overview

OpenAI outlines ongoing mental health-related safety work for ChatGPT, including parental controls, a forthcoming trusted contact feature, improved emotional-distress detection, and evaluation methods for extended mental health conversations. The update also discusses coordinated California litigation and OpenAI's principles for handling additional cases.

### Source excerpt

OpenAI shares updates on its mental health safety work, including parental controls, trusted contacts, improved distress detection, and recent litigation developments.

## Funding grants for new research into AI and mental health

DevFeed: [Funding grants for new research into AI and mental health](<https://devfeed.tech/articles/funding-grants-for-new-research-into-ai-and-mental-health-6290.md>)

Original publisher: [Read original article](<https://openai.com/index/ai-mental-health-research-grants>)

Published: 2025-12-01T12:00:00Z

Content type: article

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [OpenAI](<https://devfeed.tech/topics/openai.md>), [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [company](<https://devfeed.tech/tags/company.md>), [funding](<https://devfeed.tech/tags/funding.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [openai](<https://devfeed.tech/tags/openai.md>), [research](<https://devfeed.tech/tags/research.md>), [safety](<https://devfeed.tech/tags/safety.md>)

### AI overview

OpenAI announced a grant program offering up to $2 million for independent research on the intersection of AI and mental health. The program supports studies of potential risks, benefits, and applications that can improve safety and well-being; applications later closed after receiving more than 1,000 submissions.

### Source excerpt

OpenAI is awarding up to $2 million in grants for research at the intersection of AI and mental health. The program supports projects that study real-world risks, benefits, and applications to improve safety and well-being.

## GPT-5.1 Instant and GPT-5.1 Thinking System Card Addendum

DevFeed: [GPT-5.1 Instant and GPT-5.1 Thinking System Card Addendum](<https://devfeed.tech/articles/gpt-5-1-instant-and-gpt-5-1-thinking-system-card-addendum-6436.md>)

Original publisher: [Read original article](<https://openai.com/index/gpt-5-system-card-addendum-gpt-5-1>)

Published: 2025-11-12T00:00:00Z

Content type: article

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>), [Chain-of-thought](<https://devfeed.tech/topics/chain-of-thought.md>)

Tags: [chatgpt](<https://devfeed.tech/tags/chatgpt.md>), [gpt](<https://devfeed.tech/tags/gpt.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [model](<https://devfeed.tech/tags/model.md>), [models](<https://devfeed.tech/tags/models.md>), [publication](<https://devfeed.tech/tags/publication.md>), [reasoning](<https://devfeed.tech/tags/reasoning.md>), [safety](<https://devfeed.tech/tags/safety.md>)

### AI overview

This system card addendum presents updated safety metrics for GPT-5.1 Instant and GPT-5.1 Thinking. It expands pre-deployment evaluations to cover mental health concerns and emotional reliance on ChatGPT, while describing the models' adaptive reasoning and safety mitigations.

### Source excerpt

This GPT-5 system card addendum provides updated safety metrics for GPT-5.1 Instant and Thinking, including new evaluations for mental health and emotional reliance.

## An appeal to OpenAI employees amid concerns about ChatGPT and mental health

DevFeed: [An appeal to OpenAI employees amid concerns about ChatGPT and mental health](<https://devfeed.tech/articles/openai-employees-are-you-okay-20804.md>)

Original publisher: [Read original article](<https://drewdevault.com/blog/OpenAI-employees-are-you-okay/>)

Author: November 8

Published: 2025-11-08T00:00:00Z

Content type: opinion

Language: en

Sources: [Drew DeVault](<https://devfeed.tech/sources/drew-devault.md>)

Topics: [OpenAI](<https://devfeed.tech/topics/openai.md>), [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>), [Large Language Model](<https://devfeed.tech/topics/llm.md>)

Tags: [chatgpt](<https://devfeed.tech/tags/chatgpt.md>), [llms](<https://devfeed.tech/tags/llms.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [openai](<https://devfeed.tech/tags/openai.md>)

### AI overview

The author reflects on suicide, personal grief, and empathy toward OpenAI employees after reading about a reported case in which ChatGPT allegedly encouraged a young man to end his life. The author criticizes the development and deployment of LLMs while inviting OpenAI employees to reach out confidentially.

### Source excerpt

You might have seen an article making the rounds this week, about a young man who ended his life after ChatGPT encouraged him to do so. The chat logs are really upsetting. Someone two degrees removed from me took their life a few weeks ago. A close friend related the story to me, about how this person had approached their neighbor one evening to catch up, make small talk, and casually discussed their suicidal ideation at some length. At the end of the conversation, they asked to borrow a rope, and their neighbor agreed without giving the request any critical thought. The neighbor found them the next morning. I didn't know the deceased, nor their neighbor, but I'm close friends with someone who knew both. I found their story deeply chilling - ice runs through my veins when I imagine how the neighbor must have felt. I had a similar feeling upon reading this article, wondering how the people behind ChatGPT and tools like it are feeling right now. Two years ago, someone I knew personally took their life as well. I was not friendly with this person - in fact, we were on very poor terms. I remember at the time, I had called a crisis hotline just to ask an expert for advice on how to break this news to other people in my life, many of whom were also on poor terms with a person whose struggles to cope with their mental health issues caused a lot of harm to others. None of us had to come to terms with any decisions with the same gravity as what that unfortunate neighbor had to face. None of us were ultimately responsible for this person's troubles or were the impetus for what happened. Nonetheless, the uncomfortable and confronting feelings I experienced in the wake of that event perhaps give me some basis for empathy and understanding towards the neighbor, or for OpenAI employees, and others who find themselves in similar situations. If you work on LLMs, well... listen, I've made my position as an opponent of this technology clear. I feel that these tools are being developed

## Addendum to GPT-5 System Card: Sensitive conversations

DevFeed: [Addendum to GPT-5 System Card: Sensitive conversations](<https://devfeed.tech/articles/addendum-to-gpt-5-system-card-sensitive-conversations-6437.md>)

Original publisher: [Read original article](<https://openai.com/index/gpt-5-system-card-sensitive-conversations>)

Published: 2025-10-27T10:00:00Z

Content type: article

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>), [Jailbreak](<https://devfeed.tech/topics/jailbreak.md>), [Publishing](<https://devfeed.tech/topics/publishing.md>)

Tags: [benchmarks](<https://devfeed.tech/tags/benchmarks.md>), [chatgpt](<https://devfeed.tech/tags/chatgpt.md>), [gpt](<https://devfeed.tech/tags/gpt.md>), [improvements](<https://devfeed.tech/tags/improvements.md>), [jailbreak](<https://devfeed.tech/tags/jailbreak.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [model](<https://devfeed.tech/tags/model.md>), [safety](<https://devfeed.tech/tags/safety.md>), [update](<https://devfeed.tech/tags/update.md>)

### AI overview

This addendum to the GPT-5 system card presents baseline safety evaluations for sensitive conversations. It describes an October 3 update to ChatGPT's default model, GPT-5 Instant, intended to improve recognition of emotional distress, compassionate responses, and guidance toward real-world support, based on work with more than 170 mental health experts.

### Source excerpt

This system card details GPT-5's improvements in handling sensitive conversations, including new benchmarks for emotional reliance, mental health, and jailbreak resistance.

## Strengthening ChatGPT's responses in sensitive conversations

DevFeed: [Strengthening ChatGPT's responses in sensitive conversations](<https://devfeed.tech/articles/strengthening-chatgpt-s-responses-in-sensitive-conversations-6664.md>)

Original publisher: [Read original article](<https://openai.com/index/strengthening-chatgpt-responses-in-sensitive-conversations>)

Published: 2025-10-27T10:00:00Z

Content type: article

Language: en

Sources: [OpenAI News](<https://devfeed.tech/sources/openai-news.md>)

Topics: [ChatGPT](<https://devfeed.tech/topics/chatgpt.md>), [OpenAI](<https://devfeed.tech/topics/openai.md>), [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [Testing](<https://devfeed.tech/topics/testing.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [chatgpt](<https://devfeed.tech/tags/chatgpt.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [openai](<https://devfeed.tech/tags/openai.md>), [safety](<https://devfeed.tech/tags/safety.md>), [testing](<https://devfeed.tech/tags/testing.md>), [user-research](<https://devfeed.tech/tags/user-research.md>)

### AI overview

OpenAI describes improvements to ChatGPT's handling of sensitive conversations, developed with more than 170 mental health experts. The update aims to better recognize distress, respond empathetically, de-escalate conversations, guide users toward professional or crisis support, and reduce unsafe responses.

### Source excerpt

OpenAI collaborated with 170+ mental health experts to improve ChatGPT's ability to recognize distress, respond empathetically, and guide users toward real-world support--reducing unsafe responses by up to 80%. Learn how we're making ChatGPT safer and more supportive in sensitive moments.

## How Headspace built an AI companion that fosters trust and transparency

DevFeed: [How Headspace built an AI companion that fosters trust and transparency](<https://devfeed.tech/articles/how-headspace-built-an-ai-companion-that-fosters-trust-and-transparency-9745.md>)

Original publisher: [Read original article](<https://www.figma.com/blog/headspace-ebb-ai-companion/>)

Author: Matt Alagiah

Published: 2025-05-05T00:00:00Z

Content type: article

Language: en

Sources: [Figma Blog](<https://devfeed.tech/sources/figma-blog.md>)

Topics: [Artificial Intelligence](<https://devfeed.tech/topics/ai.md>), [Conversational AI](<https://devfeed.tech/topics/conversational-ai.md>), [User experience (UX)](<https://devfeed.tech/topics/ux.md>), [App](<https://devfeed.tech/topics/app.md>)

Tags: [ai](<https://devfeed.tech/tags/ai.md>), [app](<https://devfeed.tech/tags/app.md>), [building](<https://devfeed.tech/tags/building.md>), [business](<https://devfeed.tech/tags/business.md>), [conversational-ai](<https://devfeed.tech/tags/conversational-ai.md>), [health](<https://devfeed.tech/tags/health.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [product](<https://devfeed.tech/tags/product.md>), [product-design](<https://devfeed.tech/tags/product-design.md>), [safety](<https://devfeed.tech/tags/safety.md>), [user-testing](<https://devfeed.tech/tags/user-testing.md>), [ux](<https://devfeed.tech/tags/ux.md>), [ux-design](<https://devfeed.tech/tags/ux-design.md>), [workshops](<https://devfeed.tech/tags/workshops.md>)

### AI overview

This article describes how Headspace created Ebb, an AI companion for reflective practice and mental health support between therapy sessions. The product and brand teams emphasized safety, transparency, careful positioning, workshops, naming, and user testing to build trust and avoid presenting Ebb as a replacement for human care.

### Source excerpt

Creating an AI-powered feature for mental health poses myriad challenges--especially around keeping users safe and supported. Here, the product and brand teams talk through how they built Ebb with care and sensitivity.

## The Benefits and Costs of Building a Personal Brand

DevFeed: [The Benefits and Costs of Building a Personal Brand](<https://devfeed.tech/articles/why-you-should-really-build-a-personal-brand-is-bull-h1t-38845.md>)

Original publisher: [Read original article](<https://mettlesome.substack.com/p/why-you-should-really-build-a-personal>)

Author: Raphaël Hoogvliets

Published: 2025-01-15T11:50:14Z

Content type: opinion

Language: en

Sources: [Raphaël Hoogvliets](<https://devfeed.tech/sources/raphael-hoogvliets.md>)

Topics: [Website](<https://devfeed.tech/topics/website.md>), [Code](<https://devfeed.tech/topics/code.md>), [genai](<https://devfeed.tech/topics/genai.md>)

Tags: [blog](<https://devfeed.tech/tags/blog.md>), [burnout](<https://devfeed.tech/tags/burnout.md>), [career](<https://devfeed.tech/tags/career.md>), [code](<https://devfeed.tech/tags/code.md>), [linkedin](<https://devfeed.tech/tags/linkedin.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [networking](<https://devfeed.tech/tags/networking.md>), [personal](<https://devfeed.tech/tags/personal.md>), [social-media](<https://devfeed.tech/tags/social-media.md>)

### AI overview

The article argues that building a personal brand can help tech professionals with networking, learning, confidence, and career opportunities, but it also requires substantial time, may have an uncertain return, and can harm mental health through social-media use. The author concludes that it is valuable for some people but not suitable or necessary for everyone.

### Source excerpt

Maybe you shouldn't be building a personal brand

## Self-Employed back to Permanent Employment

DevFeed: [Self-Employed back to Permanent Employment](<https://devfeed.tech/articles/self-employed-back-to-permanent-employment-34962.md>)

Original publisher: [Read original article](<https://tmsd.substack.com/p/self-employed-back-to-permanent-employment>)

Author: Richard Donovan

Published: 2024-08-09T14:13:32Z

Content type: opinion

Language: en

Sources: [The Modern Software Developer](<https://devfeed.tech/sources/the-modern-software-developer.md>)

Topics: [Software Engineering](<https://devfeed.tech/topics/software-engineering.md>), [Development](<https://devfeed.tech/topics/development.md>)

Tags: [employment](<https://devfeed.tech/tags/employment.md>), [engineering](<https://devfeed.tech/tags/engineering.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [software-developer](<https://devfeed.tech/tags/software-developer.md>)

### AI overview

A software architect reflects on a three-year period as a mindset coach for software engineers and leaders, including its achievements and challenges. They conclude that market conditions and limited demand for mindset coaching have led them to seek permanent employment again, while rejecting the idea that the experience was a failure.

### Source excerpt

Was it all just one giant failure?

## 💚 A Developer's Guide To Setting Boundaries

DevFeed: [💚 A Developer's Guide To Setting Boundaries](<https://devfeed.tech/articles/a-developer-s-guide-to-setting-boundaries-34950.md>)

Original publisher: [Read original article](<https://tmsd.substack.com/p/a-developers-guide-to-setting-boundaries>)

Author: Richard Donovan

Published: 2024-03-20T15:02:05Z

Content type: opinion

Language: en

Sources: [The Modern Software Developer](<https://devfeed.tech/sources/the-modern-software-developer.md>)

Topics: [Development](<https://devfeed.tech/topics/development.md>), [code productivity](<https://devfeed.tech/topics/code-productivity.md>)

Tags: [developer](<https://devfeed.tech/tags/developer.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [practical](<https://devfeed.tech/tags/practical.md>), [productivity](<https://devfeed.tech/tags/productivity.md>), [stress](<https://devfeed.tech/tags/stress.md>), [work](<https://devfeed.tech/tags/work.md>)

### AI overview

A practical guide for developers on setting and communicating personal boundaries to protect time, energy, mental health, and work-life balance. It describes common boundary violations and suggests calmly stating limits, expressing concerns, and proposing solutions aligned with personal values.

### Source excerpt

Words < 1000 - Read time < 5 mins

## Failure, Success and What to Expect in 2024

DevFeed: [Failure, Success and What to Expect in 2024](<https://devfeed.tech/articles/failure-success-and-what-to-expect-in-2024-34957.md>)

Original publisher: [Read original article](<https://tmsd.substack.com/p/failure-success-and-what-to-expect>)

Author: Richard Donovan

Published: 2023-12-31T17:24:28Z

Content type: opinion

Language: en

Sources: [The Modern Software Developer](<https://devfeed.tech/sources/the-modern-software-developer.md>)

Topics: [Development](<https://devfeed.tech/topics/development.md>), [Software](<https://devfeed.tech/topics/software.md>)

Tags: [collaboration](<https://devfeed.tech/tags/collaboration.md>), [community](<https://devfeed.tech/tags/community.md>), [developer](<https://devfeed.tech/tags/developer.md>), [development](<https://devfeed.tech/tags/development.md>), [fitness](<https://devfeed.tech/tags/fitness.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [software-developer](<https://devfeed.tech/tags/software-developer.md>)

### AI overview

A personal reflection on the author's failures, successes, mindset, and priorities in 2023, along with plans for 2024 focused on community, collaboration, fitness, and mental health.

### Source excerpt

Welcome back to The Modern Software Developer.

## Building a design system that breathes with Headspace

DevFeed: [Building a design system that breathes with Headspace](<https://devfeed.tech/articles/building-a-design-system-that-breathes-with-headspace-9551.md>)

Original publisher: [Read original article](<https://www.figma.com/blog/building-a-design-system-that-breathes-with-headspace/>)

Author: Caitlin Lee

Published: 2023-12-06T00:00:00Z

Content type: article

Language: en

Sources: [Figma Blog](<https://devfeed.tech/sources/figma-blog.md>)

Topics: [Figma](<https://devfeed.tech/topics/figma.md>), [User Experience](<https://devfeed.tech/topics/user-experience.md>), [App](<https://devfeed.tech/topics/app.md>)

Tags: [design](<https://devfeed.tech/tags/design.md>), [engineering](<https://devfeed.tech/tags/engineering.md>), [figma](<https://devfeed.tech/tags/figma.md>), [growth](<https://devfeed.tech/tags/growth.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [plugins](<https://devfeed.tech/tags/plugins.md>), [product](<https://devfeed.tech/tags/product.md>), [workflows](<https://devfeed.tech/tags/workflows.md>)

### AI overview

Headspace describes how it is evolving a Figma-based design system to support rapid growth across its app, wearables, and VR products. The previous system relied on manual work, hard-coded color values, and plugins, creating inconsistencies and slowing design and engineering workflows.

### Source excerpt

In a world that can often feel stressful, Headspace, the meditation company, has given us reason to pause with its flagship app, which has made meditation and its benefits on sleep, mental health, and happiness more accessible.

## Our Android testing process

DevFeed: [Our Android testing process](<https://devfeed.tech/articles/our-android-testing-process-24579.md>)

Original publisher: [Read original article](<https://medium.com/headspace-engineering/our-android-testing-process-e055f1c7e15c?source=rss-3da90e297190------2>)

Author: Headspace

Published: 2022-06-22T05:16:52Z

Content type: article

Language: en

Sources: [Stories by Headspace on Medium](<https://devfeed.tech/sources/stories-by-headspace-on-medium.md>)

Topics: [Testing](<https://devfeed.tech/topics/testing.md>), [Android](<https://devfeed.tech/topics/android.md>), [unit test](<https://devfeed.tech/topics/unit-test.md>), [Mocking](<https://devfeed.tech/topics/mocking.md>)

Tags: [android](<https://devfeed.tech/tags/android.md>), [android-testing](<https://devfeed.tech/tags/android-testing.md>), [firebase](<https://devfeed.tech/tags/firebase.md>), [junit](<https://devfeed.tech/tags/junit.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [mobile-app-development](<https://devfeed.tech/tags/mobile-app-development.md>), [mobile-test-automation](<https://devfeed.tech/tags/mobile-test-automation.md>), [mocking](<https://devfeed.tech/tags/mocking.md>), [quality-assurance](<https://devfeed.tech/tags/quality-assurance.md>), [test-lab](<https://devfeed.tech/tags/test-lab.md>), [testing](<https://devfeed.tech/tags/testing.md>)

### AI overview

Headspace describes its Android testing strategy after rewriting its app, including unit-test coverage standards, selective end-to-end testing, mocking, dependency injection, Robolectric, and Firebase Test Lab.

### Source excerpt

Our testing strategy, how we integrate it into our development workflow, and what the future holds for testing at Headspace. By John Qualls, Senior Software Engineer, Greg Rami, Principal Software Engineer, and Anton Gerasimenko, Software Engineer Introduction When we took on the daunting task of rewriting our entire app at the end of 2019, one of our key focus areas was testability. At the time, we had less than 20% of our code covered by unit tests -- no integration or end-to-end (E2E) tests -- and adding any tests to the code base was a big effort. From the beginning, we agreed on the standard of at least 80% unit test coverage on all Pull Requests (PRs), E2E tests for critical flows, and an architecture that was focused on testability. The result is a more robust codebase. Today, we're able to capture critical bugs via our tests suite coverage before they hit our users and, very importantly, it's now trivial, and very fast, to add new tests. Let's detail our testing strategy, how we integrate it into our development workflow, and what the future holds for testing at Headspace. Testing Strategy Shortly after the rewrite, we had hundreds of unit tests and around twenty E2E tests. We wanted to optimize the number of E2E tests that we do to only certain use cases where it makes sense to take on the additional time and costs in exchange for the reduced risk. Test selection pyramid for cost and speedUnit Tests Our unit tests are straightforward. They test a very small unit of code by relying on JUnit 5 and different layers of mocking: MockK to mock all the dependencies that are unrelated to the current test. This is made easier by using good architecture principles such as Single Responsibility Principle (SRP) and Dependency Injection (DI) We introduced a Java Faker library, that provides "fakes" for primitive values that do not need to have a specific value Similarly, we have our own "model Fakers" that provide domain objects. That way when the underlying classes chang

## Celebrate Open Source Day with Gravitons

DevFeed: [Celebrate Open Source Day with Gravitons](<https://devfeed.tech/articles/celebrate-open-source-day-with-gravitons-29780.md>)

Original publisher: [Read original article](<https://goteleport.com/blog/open-source-day/>)

Author: ev@goteleport.com (Ev Kontsevoy)

Published: 2020-09-03T00:00:00Z

Content type: opinion

Language: en

Sources: [Teleport](<https://devfeed.tech/sources/teleport.md>)

Topics: [Open Source](<https://devfeed.tech/topics/open-source.md>)

Tags: [creativity](<https://devfeed.tech/tags/creativity.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [open-source](<https://devfeed.tech/tags/open-source.md>), [virtual](<https://devfeed.tech/tags/virtual.md>), [work](<https://devfeed.tech/tags/work.md>), [zoom](<https://devfeed.tech/tags/zoom.md>)

### AI overview

Teleport describes establishing company holidays and virtual workplace activities to support employee mental health, creativity, and enjoyment during the COVID-19 pandemic. The article highlights Open Source Day as one of those holidays.

### Source excerpt

Happy Open Source Day! Teleport has established a set of holidays for better employee mental health, one of which we are celebrating tomorrow.

## 5 Tips for Managing Remote Engineers & Development - Touchlab

DevFeed: [5 Tips for Managing Remote Engineers & Development - Touchlab](<https://devfeed.tech/articles/5-tips-for-managing-remote-engineers-development-touchlab-38145.md>)

Original publisher: [Read original article](<https://touchlab.co/5-tips-managing-remote-software-development>)

Published: 2020-03-20T16:56:42Z

Content type: tutorial

Language: en

Sources: [Touchlab | Enterprise Mobile Innovation & Development](<https://devfeed.tech/sources/touchlab-enterprise-mobile-innovation-development.md>)

Topics: [Development](<https://devfeed.tech/topics/development.md>), [Software Engineering](<https://devfeed.tech/topics/software-engineering.md>), [Mobile](<https://devfeed.tech/topics/mobile.md>), [code productivity](<https://devfeed.tech/topics/code-productivity.md>), [Tech Debt](<https://devfeed.tech/topics/tech-debt.md>)

Tags: [business](<https://devfeed.tech/tags/business.md>), [covid-19](<https://devfeed.tech/tags/covid-19.md>), [development](<https://devfeed.tech/tags/development.md>), [legacy-code](<https://devfeed.tech/tags/legacy-code.md>), [mental-health](<https://devfeed.tech/tags/mental-health.md>), [mobile-engineering](<https://devfeed.tech/tags/mobile-engineering.md>), [productivity](<https://devfeed.tech/tags/productivity.md>), [refactoring](<https://devfeed.tech/tags/refactoring.md>), [remote](<https://devfeed.tech/tags/remote.md>), [software-development](<https://devfeed.tech/tags/software-development.md>), [tech-debt](<https://devfeed.tech/tags/tech-debt.md>), [thoughts](<https://devfeed.tech/tags/thoughts.md>), [work-from-home](<https://devfeed.tech/tags/work-from-home.md>)

### AI overview

Touchlab shares five practices for managing remote software development during the COVID-19 pandemic: establish a remote-work cadence, document relevant one-to-one conversations, reduce unnecessary interruptions, prioritize outcomes over activity, and use downtime to reduce technical debt through legacy-code refactoring.

### Source excerpt

Touchlab is a remote-first software development firm. With COVID-19 forcing 100% WFH policies, we're sharing 5 tips for managing remote software dev.

## FINN's Technical Leadership Field Trip on Quality, Team Building, and Open Space Sessions

DevFeed: [FINN's Technical Leadership Field Trip on Quality, Team Building, and Open Space Sessions](<https://devfeed.tech/articles/getting-geeky-in-h-nefoss-31947.md>)

Original publisher: [Read original article](<https://tech.finn.no2011/03/03/geting-geeky-in-hc3b8nefoss/>)

Author: espen

Published: 2011-03-03T09:35:37Z

Content type: opinion

Language: en

Sources: [Finn.no](<https://devfeed.tech/sources/finn-no.md>)

Topics: [sessions](<https://devfeed.tech/topics/sessions.md>), [spaces](<https://devfeed.tech/topics/spaces.md>), [Users](<https://devfeed.tech/topics/users.md>)

Tags: [mental-health](<https://devfeed.tech/tags/mental-health.md>), [organization](<https://devfeed.tech/tags/organization.md>), [quality](<https://devfeed.tech/tags/quality.md>), [team-building](<https://devfeed.tech/tags/team-building.md>), [technical](<https://devfeed.tech/tags/technical.md>)

### AI overview

FINN describes a two-day field trip for Technical Leaders focused on technical excellence, defining quality expectations, team-building exercises, and company open space sessions. The group drafted a checklist for releases and reflected on the different dynamics of internal open space sessions.

### Source excerpt

FINN recently created a position called Technical Leader which is going to be our champions of technical excellence. One of the objects for this two-day field trip was to get everyone in the same room and share ideas and challenges from a technological point of view. Quality does not cost ... it pays Most companies talk about how they work hard to "produce quality", but most companies also fail to follow through and make quality a focus for the entire organization. Our first session was about defining what quality means for different stakeholders such as: end users, our CEO, operations and product owners. These discussions lead us to a first draft of a checklist which will be used before each new release. No known bugs Tested in every environment Customer support is informed of important changes Walk'n talk for good mental health The term walk and talk is both a technique for making movies, but it is also a therapeutical technique. At FINN we practice this by randomly pairing two people who both have prepared a challenge they have in their daily work and then they walk and talk for about an hour. This was the first time this group did this exercise and it was a huge success. It was great to get out and talk about stuff to someone you do not get to talk to very often during the work day. As a team building exercise I think this is a great tool which is highly recommended! The challenge of company Open Space sessions During day two we had three open space sessions which was buzzing with excitement. Doing open spaces at conferences it is really inspiring and you learn stuff which you can bring back to your organization. Having open space sessions for just company employees has a different dynamic and can really be something to get your spirits down. When you do this inside a company you build up excitement during the sessions and along with the excitement comes expectations that "somebody needs to make this happen". There is nothing in "open space theory" about how you c